In 100 g (Grams) of Turnip greens, cooked, boiled, drained, with salt there is 0.074 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Turnip greens, cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Turnip greens, cooked, boiled, drained, with salt

Turnip greens, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, cooked, boiled, drained, with salt are listed below.

Water	93.2 g	93.2%
Energy (calorie)	20 kcal
Energy (joule)	85 kJ
Protein	1.14 g	1.14%
Total lipid (fat)	0.23 g	0.23%
Ash	1.07 g	1.07%
Carbohydrate, by difference	4.36 g	4.36%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	0.53 g	0.53%
Calcium, Ca	137 mg	0.14%
Iron, Fe	0.8 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	29 mg	0.03%
Potassium, K	203 mg	0.20%
Sodium, Na	265 mg	0.26%
Zinc, Zn	0.14 mg
Copper, Cu	0.253 mg
Manganese, Mn	0.337 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	27.4 mg	0.03%

Nutrients in Turnip greens, cooked, boiled, drained, with salt